The Grieshaber Health Meeting

– Enjoy health and fitness offerings virtually and implement them physically!

Back in January, we presented the essentials of our 2021 Academy programme. The Grieshaber Academy has been around since 2008 and has been continuously developed since then. Last but not least, the corona-related necessity of virtual teaching of contents was fully taken up in 2021 and integrated as a fixed component.

Not only professional topics, e.g. on technical and methodological competence, are regularly taught through virtual trainings, but also the health aspect must not be missing, especially in these isolated and movement-restricted times. For this reason, we have introduced a virtual lecture series for the first time, which includes a combination of lectures and exercises. The lectures will take place once a week for ten weeks. The content will combine theory and practice in relation to health and prevention in the workplace and how this can be integrated into private and professional everyday life. The following topics, among others, will be covered in this series of lectures:

  • Balancing exercises for work
  • Strong back
  • Improving endurance
  • Drinks in check
  • Motivation & Change

The virtual offer gives us the opportunity to offer the lecture series to all employees regardless of location and time, as the lectures do not require personal presence and can also be made available to all participants for a fortnight afterwards.

With this health measure, we are thus also supporting regional providers who, due to the current Corona measures, have little or no opportunity to pursue their work as usual, such as health centres and fitness studios.

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